The 40 Days Prayer and Fasting Guide

The South Atlantic Area will embark upon 40 Days of Prayer and Fastin, February 14 - March 25, 2018.  This year, we are offering two fasting options for the Lenten season:

Option 1:  12 hours of juice, water, and broth from 6:00 AM - 6:00 PM daily.  At the end of the fast, consider eating fish or chicken - no sweets, bread or fried food. (This should not be a meager meal)

Option 2:  The Daniel Fast:  No meat, no sweets, no bread and no sugar drinks for the entire day.  During this fast, you may take in fruits, vegetables. nuts and whole grains.

Guidelines for a Daniel Fast:  Suggested Foods to Eat

Whole grains, brown rice, oats, barley, legumes (dried beans, pinto beans, split peas, lentils, black-eyed peas, etc., fruits, vegatables, seeds, nuts, sprouts, liquids (water, 100% all-natural juices and 100% all-natural vegetable juices)

Suggested Foods to Avoid

Meat, poultry, fish, all dairy products, white rice, fried foods, caffeine carbonated beverages, foods containing preservatives or additives, refined sugar substitutes, white flour and all products using white flour (margarine, shortening, high-fat products)

South Atlantic Youth and Children's Prayer Call

The South Atlantic Youth will have a special weekly conference call/prayer meeting each Thursday, 7:00 PM.  Information for the youth prayer is 605.475.3200 access code 213705#.  Please note that if you do not have unlimited long distance or minutes whith your phone company, long distance charges will apply.

Conference Call Prayer Leaders and Schedule

Mondays - South Carolina

Tuesdays - Young Adults

Wednesdays - Palmetto/Pee Dee

Thursdays - Youth and Children

Fridays - Georgia


Click here  for Daily Bible Verse

(Example: For Feb. 14, click on Praise to view Bible Verse)


Conference Call Information

Monday - Friday

7:00 PM


Access Code


Important:  Please mute your phones when not speaking.  Rates apply if caller does not have unlimited call plan


The Daniel Fast

Spritual Insight & Wisdom - Daniel 1:17

New Spiritual Direction and Effectiveness - Daniel 10:12

Spiritual and Physical Health - Daniel 1:15

An Excellent Spirit and Favor Among God and Men - Daniel 6:3